Multi-style yoga instructor with 2.5 yrs of experience & 900 hrs of training. Empowering others through personalized online sessions. Nurture your body, mind, and soul. Start your yoga journey now!

Description des cours

I offer multi-style yoga classes with a focus on Vinyasa, Hatha, and Yin. Each session is thoughtfully crafted to inspire and enhance your practice, going beyond rigid styles. With careful attention to alignment, I prioritize safety and injury prevention. My classes are tailored to your needs, adapting to your energy levels and mood. Whether you're a beginner or experienced, I provide personalized instruction to support your growth. Together, we'll nurture your body, mind, and soul, leaving you feeling rejuvenated and balanced. Join me on the mat and experience the transformative power of yoga. Online Yoga Classes: Join me for invigorating online yoga classes priced at $50 per hour per class. I offer a convenient monthly package of 8 classes for $300, providing you with consistent practice and growth from the comfort of your own home. During these sessions, I will guide you through a combination of yoga asanas (postures) and breath work (Pranayama), helping you find balance and harmony in both mind and body. Offline Classes: For those located in downtown Toronto, I offer in-person classes in the Greater Toronto Area (GTA) at a rate of $90 per hour. Monthly package for 8 classes is $576 These classes provide an opportunity to immerse yourself in the transformative power of yoga and breath work, as I guide you through a personalized practice tailored to your needs and goals. Consultation Services: In addition to my yoga classes, I also offer consultation services related to yogic medicine for common diseases. This holistic approach combines ancient wisdom with modern understanding, aiming to support your overall well-being. Please contact me directly to discuss your specific needs and to arrange a consultation session. Invest in your health and well-being with yoga, and let's embark on a journey of self-discovery and transformation together.